Why you should never microwave your food


If you’re like most people, you probably have a microwave in your home and use it regularly to heat up food. While microwaves are convenient and can save time, there are some things you should never put in them. Here’s a look at why you should never microwave your food.

Microwaves work by sending out waves of energy that cause water molecules to vibrate. This produces heat that cooks or heats the food. However, this process can also cause damage to the food.

When microwaving food, the microwaves can cause the molecules to break down, which changes the structure of the food. This can cause the food to become dry, rubbery, or worse.

In addition, microwaving can cause nutrients to be lost from food. Studies have shown that microwaving can cause up to 40% loss of vitamins and minerals.

So, what should you never put in the microwave? Here’s a look at some common foods that are best avoided:

1. Eggs

Eggs are perhaps the most dangerous food to microwaves. When microwaved, they can explode and cause serious burns.

2. Breast milk

Breast milk should never be microwaved as it can destroy important antibodies that protect your baby from illness.

3. Butter

Butter can quickly become a molten mess in the microwave. It’s best to melt it in a saucepan on the stove.

4. Hot peppers

Hot peppers can release their capsaicin, the compound that makes them hot, into the air when microwaved. This can cause irritation to your eyes, nose, and throat.

5. Chicken

Chicken should never be microwaved from frozen as it can cause bacteria to form. It’s best to defrost chicken in the fridge overnight before cooking it.

6. Frozen food

Frozen food can be microwaved, but it’s important to follow the package directions carefully. Some frozen foods, like pizzas, contain metal objects that can cause sparks in the microwave.

7. Potatoes

Potatoes can turn into dangerous projectiles when microwaved. They should be cooked in the oven or on the stove.

8. Wine

Wine should never be microwaved as it can cause the alcohol to evaporate, leaving behind a bitter taste.

9. Styrofoam

Styrofoam can release harmful chemicals into food when microwaved. It’s best to avoid it altogether.

10. leftovers

Leftovers should be reheated slowly on the stove or in the oven to prevent bacteria from forming.

So, there you have it, 10 things you should never put in the microwave. Microwaves are convenient, but they can also be dangerous. Use them wisely and avoid these common mistakes.

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