Why you should never buy a self-help book

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There are a few key reasons why you should never buy a self-help book. First and foremost, self-help books are typically written by people who are not experts in the field. They are often written by individuals who have no formal training in psychology or counseling, and as a result, their advice is often flawed.

Second, self-help books often make grandiose promises that they cannot possibly deliver on. They often claim to have all the answers to your problems, and that if you just read their book and follow their advice, you will be magically transformed into a happier, more successful person. Unfortunately, this is simply not true.

Third, self-help books often rely on pop psychology principles that have been largely debunked by scientific research. For example, many self-help books promote the power of positive thinking, which has been shown to be ineffective in actually improving someone’s life.

Fourth, self-help books are often expensive, and there is no guarantee that you will actually get anything out of them. If you are considering buying a self-help book, you may be better off spending your money on a therapist or counselor who can actually help you work through your issues.

Overall, self-help books are often not worth the money or time. If you are struggling with a problem, it is best to seek out professional help, rather than relying on a self-help book.

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