The unhealthiest fast food items in America

We all know that fast food isn’t the healthiest option out there. But sometimes, when we’re short on time or just feeling lazy, it’s the only choice we have. And while we may be aware that we’re not making the best decision for our bodies, we often don’t know just how unhealthy some of these items really are.

To help you make better choices the next time you find yourself at a fast food restaurant, we’ve compiled a list of the unhealthiest fast food items in America. So before you order, take a look at what you might be about to consume.

1. Hardee’s Monster Thickburger

This burger contains 1,420 calories, 106 grams of fat, and 26 grams of saturated fat. It also has a whopping 6 grams of trans fat, which is the worst kind of fat for your body. And if that’s not enough, it comes with a side of onion rings that add an additional 610 calories and 36 grams of fat to the meal.

2. Carl’s Jr. Double Six Dollar Burger

This burger contains 1,520 calories, 107 grams of fat, and 27 grams of saturated fat. Like the Hardee’s burger, it also has 6 grams of trans fat. And if you add on a side of fries, you’re looking at a meal that contains over 2,000 calories.

3. Burger King’s Triple Whopper

This burger contains 1,160 calories, 65 grams of fat, and 20 grams of saturated fat. While it doesn’t have any trans fat, it does have a whopping 12 grams of sugar. And if you add on a side of fries and a drink, you’re looking at a meal that contains over 2,000 calories.

4. Sonic’s Cheeseburger Toaster Sandwich

This sandwich contains 1,010 calories, 61 grams of fat, and 21 grams of saturated fat. And if you add on a side of tater tots, you’re looking at a meal that contains over 1,500 calories.

5. Arby’s Turkey and Swiss Sandwich

This sandwich contains 950 calories, 44 grams of fat, and 13 grams of saturated fat. And if you add on a side of curly fries, you’re looking at a meal that contains over 1,400 calories.

6. Wendy’s Baconator

This sandwich contains 940 calories, 62 grams of fat, and 24 grams of saturated fat. And if you add on a side of fries, you’re looking at a meal that contains over 1,400 calories.

7. Dairy Queen’s Chicken Strip Basket

This meal contains 940 calories, 54 grams of fat, and 16 grams of saturated fat. And if you add on a side of onion rings, you’re looking at a meal that contains over 1,400 calories.

8. Jack in the Box’s Jumbo Jack

This burger contains 920 calories, 58 grams of fat, and 20 grams of saturated fat. And if you add on a side of fries, you’re looking at a meal that contains over 1,400 calories.

9. McDonald’s Quarter Pounder with Cheese

This burger contains 750 calories, 45 grams of fat, and 17 grams of saturated fat. And if you add on a side of fries and a drink, you’re looking at a meal that contains over 1,200 calories.

10. KFC’s Original Recipe Chicken Breast

This chicken breast contains 700 calories, 39 grams of fat, and 11 grams of saturated fat. And if you add on a side of mashed potatoes and a biscuit, you’re looking at a meal that contains over 1,400 calories.