The One Simple Trick to Getting Out of Bed in the Morning

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We all have those days where we just can’t seem to get out of bed in the morning. Whether we’re feeling lazy or we just don’t want to face the day, there are some days where it feels like getting out of bed is impossible.

But there is one simple trick that can help you get out of bed in the morning, even on the laziest of days.

All you need to do is set your alarm for one minute later than you actually need to get up.

So, if you need to get up at 7am, set your alarm for 7:01am.

Once your alarm goes off, you’ll have one minute to get out of bed. If you don’t get out of bed in that one minute, your alarm will start going off again.

But here’s the thing: once you’re out of bed, you can’t go back to sleep.

So, even if you only have one minute of sleep, it’s better than lying in bed for another hour trying to fall back asleep.

This trick works because it gives you a specific goal to accomplish. Instead of lying in bed trying to will yourself to get up, you have a concrete goal of getting out of bed within one minute.

It may not seem like much, but setting a one-minute goal is much easier than trying to get yourself out of bed with no specific goal in mind.

Plus, once you’re out of bed, you can start your day and get going with your day.

So, next time you’re finding it hard to get out of bed in the morning, try setting your alarm for one minute later than you need to get up and see how it helps you get out of bed.

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