When it comes to meal prepping, having a few tricks up your sleeve can make the process easier and more efficient. One simple kitchen hack that can save time, energy and money is a great way to get your meal prepping up to the next level. Here is a look at one kitchen hack that will help you up your meal prep game in no time.
The trick is to cook once and eat twice. This means that instead of cooking every meal from scratch each time, you will cook a big batch of something once, and then use it in a variety of recipes throughout the week. This not only saves time but also reduces waste. Leftovers can be used in different meals or snacks so nothing goes to waste.
The best way to do this is to pick one or two recipes with plenty of ingredients that can be used in a variety of ways. For example, you might cook up a big pot of quinoa, which can then be used in salads, stir-fries, and soups. Or you might make a big batch of roasted vegetables, which can be used in tacos, fajitas, pastas, or as a side dish. It’s also a great way to use up leftover ingredients and make sure they don’t go to waste.
Once you’ve cooked up a big batch of something, you can easily divide it up and store it in the refrigerator or freezer for later. This makes meal prepping so much easier and more efficient, since you only have to cook once and you can use the same ingredients in multiple recipes.
This kitchen hack is also a great way to save money. Shopping for ingredients in bulk is often much cheaper than buying individual items, and using a big batch of something in multiple recipes helps you get the most bang for your buck.
To make this hack even easier, you can also plan out meals ahead of time. Choose a few recipes you want to make, and make sure to list out all of the ingredients you need. This will help you determine what you need to buy in bulk and what items you can buy less of.
This kitchen hack can be used in both vegan and omnivore diets, so no matter what your cooking style is, this hack can help you up your meal prep game in no time. So next time you’re in the kitchen, give this trick a try and see how it can help make meal prepping easier and more efficient.
