The Benefits of Eating Dirt

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The benefits of eating dirt may seem strange to some people, but there are actually many good reasons to do so. For one, dirt is a great source of fiber which can help to keep the digestive system healthy. Additionally, dirt can help to provide essential vitamins and minerals that the body needs in order to function properly.

One of the most important benefits of eating dirt is that it can help to boost the immune system. This is because dirt contains a substance called lactic acid which has been shown to have antibiotic properties. Additionally, dirt can help to encourage the growth of healthy bacteria in the gut which can further help to protect the body from infection.

So, if you’re looking for a way to boost your health, eating dirt may be just what you need!

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