Study Shows That Taking a Picture of Your Food Makes You Eat More

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If you’re one of those people who love taking pictures of your food before you eat it, you might want to rethink your photo-taking habits. A new study has found that taking pictures of your food makes you eat more.

The study, which was conducted by the University of Southern California, found that people who took photos of their food ate 30% more than those who didn’t take photos. The researchers believe that the act of taking a photo of your food acts as a “priming” mechanism, which cues your brain into thinking about food and makes you more likely to eat.

So, if you’re trying to lose weight or watch your calorie intake, it might be best to leave your camera at home when you go out to eat. Or, at the very least, be mindful of how much you’re eating if you do take photos of your food.

The study also found that people who took photos of their food were more likely to eat unhealthy foods. So, if you’re trying to eat healthy, taking photos of your food might not be the best idea.

The study was conducted by observing people in a restaurant. The researchers found that people who took photos of their food ate an average of 30% more than those who didn’t take photos.

The study’s lead author, Dr. Alia Crudion, said that the act of taking a photo of your food acts as a “priming” mechanism, which cues your brain into thinking about food and makes you more likely to eat.

So, if you’re trying to lose weight or watch your calorie intake, it might be best to leave your camera at home when you go out to eat. Or, at the very least, be mindful of how much you’re eating if you do take photos of your food.

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