The Internet has drastically changed the way we live and think. It has made us more connected to the world and to each other, but it has also made us more prone to anxiety, depression, and addiction. The constant stimulation of the Internet can cause us to become easily agitated, and the constant comparisons we make can lead to feelings of inadequacy and low self-esteem.
The Internet can be a great resource for information and entertainment, but it can also be a great source of anxiety and stress. If you find yourself feeling more anxious or stressed after spending time on the Internet, it might be time to take a break. Try spending some time offline doing something you enjoy, such as reading, going for a walk, or talking to a friend.