I Tried the Insane Diet that Supposedly Cured Justin Bieber’s Acne


When Justin Bieber first burst onto the music scene, he was fresh-faced and had perfect skin. But as he became more famous and the pressures of being in the spotlight increased, so did his acne. The young star tried all sorts of treatments, from prescription medication to laser therapy, but nothing seemed to work.

Then, last year, Bieber’s dermatologist suggested he try a new diet that supposedly cured acne. The diet, which is based on the book The Acne Cure by Dr. Terry J. Dubrow, involves eating a very specific diet that includes lots of fruits, vegetables, lean protein, and healthy fats. Bieber was hesitant at first, but after seeing how well the diet worked for his friend, model Kendall Jenner, he decided to give it a try.

Bieber stuck to the diet for three months and his skin gradually cleared up. He’s now acne-free and credits the diet for his clear skin.

If you’re struggling with acne, the Bieber diet might be worth a try. Here’s everything you need to know about the diet that cured Justin Bieber’s acne.

What is the Bieber diet?

The Bieber diet is a specific dietary plan that’s supposed to cure acne. The diet is based on the book The Acne Cure by Dr. Terry J. Dubrow, a board-certified dermatologist.

The diet involves eating a lot of fruits, vegetables, lean protein, and healthy fats. Bieber’s dermatologist told him to eat six small meals a day and to avoid processed foods, sugar, dairy, and gluten.

Does the Bieber diet really work?

There’s no scientific evidence that the Bieber diet actually works, but that doesn’t mean it’s not worth a try. If you’re struggling with acne, a diet change could be the key to clear skin.

Some dermatologists believe that certain foods can trigger acne, so it makes sense that avoiding those foods could help improve your skin. And, Bieber’s dermatologist did see results after he started following the diet.

Is the Bieber diet safe?

The Bieber diet is generally safe, but it’s important to talk to your doctor before making any major dietary changes. You should also make sure to get enough calories and nutrients while following the diet.

If you’re thinking about trying the Bieber diet, talk to your doctor or a registered dietitian to make sure it’s right for you.

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