Are you looking to save money and reduce your environmental impact by learning how to make your own toothpaste? Making your own toothpaste is not only a great way to save money, but it also allows you to control the ingredients you are putting in your body. Many store-bought toothpastes contain harmful ingredients that can be damaging to your health. This article will teach you how to make your own toothpaste from everyday ingredients that you can find in your kitchen.
To make your own toothpaste, you will need the following ingredients:
• Baking Soda
• Sea Salt
• Coconut Oil
• Essential Oils (optional)
First, mix 1 tablespoon of baking soda with 2 tablespoons of sea salt in a bowl. This combination will act as the base of your toothpaste, and it will help remove plaque and bacteria from your teeth. Next, add 2 tablespoons of coconut oil to the bowl. Coconut oil has natural antifungal and antibacterial properties that can help keep your mouth clean and healthy. If you would like to add a bit of flavor to your homemade toothpaste, you can add a few drops of your favorite essential oils.
Once all of your ingredients are mixed together, you will have a paste-like consistency that you can use as toothpaste. To use the toothpaste, simply scoop a small amount out of the bowl and apply it to your toothbrush. Brush your teeth as you normally would and rinse with water.
Making your own toothpaste is an easy, cost-effective way to save money and reduce your environmental impact. By using everyday ingredients, you can create a safe and effective toothpaste that is free from harmful chemicals. Try making your own toothpaste today and see how much healthier your mouth feels!