How to do nothing

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Doing nothing is easy. You just have to be very patient and have a lot of time on your hands. Here are some tips on how to do nothing:

1. Find a comfortable spot to sit or lie down in.

2. Close your eyes and focus on your breathing.

3. Try to clear your mind of all thoughts.

4. Don’t focus on anything in particular.

5. If a thought comes into your head, let it go and don’t focus on it.

6. Stay in this relaxed state for as long as you can.

7. When you start to feel antsy or like you can’t take it anymore, slowly start to move your body and open your eyes.

Doing nothing can be a great way to relax and de-stress. It can also be a great way to connect with your inner self and find some peace and quiet in a hectic world.

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