How to deal with a friend who always cancels plans


It’s frustrating when you make plans with a friend, only to have them cancel at the last minute. You may feel like your friend is always flaking on you, and it can be tough to know how to deal with the situation.

Here are some tips for how to deal with a friend who always cancels plans:

1. Talk to your friend about the issue.

It’s important to communicate with your friend about why you’re upset. If you don’t say anything, they may not realize that their behavior is bothering you. Have a conversation with them about why you think their cancelling is problematic, and see what they have to say in response.

2. Set boundaries.

If your friend is constantly cancelling plans, it’s important to set boundaries. You might say something like, “I’m only going to wait X amount of time for you to show up before I leave.” This will help you to not waste your time waiting around for someone who may not even show up.

3. Don’t make plans with them last minute.

If you know that your friend is prone to cancelling plans, don’t make them last minute. Give them plenty of notice so that they have time to make other arrangements if they need to.

4. Find other things to do.

If your friend cancels plans, don’t just sit around waiting for them to reschedule. Find other things to do in the meantime. This way, you won’t be as disappointed when they cancel and you’ll have something to do regardless.

5. Don’t take it personally.

It can be easy to take a friend’s cancelling plans as a personal slight, but try not to. There may be a variety of reasons why they cancel, and it’s likely not because they don’t want to spend time with you.

6. Be understanding.

Friendships go through ups and downs, and your friend may be going through a tough time. Try to be understanding of their situation and be there for them even if you can’t always meet up in person.

7. Seek professional help.

If you feel like you can’t handle the situation on your own, seek professional help. This is a big decision, but if you feel like you’re struggling, it may be the best course of action.

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