How to be a better person in 30 days or less!

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Start by making a list of things you’d like to improve about yourself. Then, make a plan of action for each item on your list. For example, if you’d like to be more patient, you could plan to count to 10 before responding to someone who frustrates you. If you’d like to be more organized, you could start by making a to-do list each day and sticking to it.

Some other things you might consider adding to your list include:

• Being more positive

• Exercising regularly

• Eating healthier

• Spending more time with family and friends

• volunteering

• Learning something new

• quitting a bad habit

• Reducing stress

Remember, it takes time and effort to change old habits and develop new, healthier ones. Be patient with yourself and celebrate each small victory along the way!

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