When it comes to our personal information, most of us feel a little wary when it comes to what we share online. But did you know that Facebook can actually monitor your physical activity? It’s true – the social media giant has been working on features to track your activity levels. This article will take a look at how Facebook is able to monitor your physical activity, why they want to do it, and what you can do to protect your data.
Facebook has been working on developing a feature to track your physical activity for quite some time. It started in 2017 with the launch of a new feature called “Facebook Activity”. This feature allowed users to connect their fitness trackers and smartwatches to their Facebook accounts in order to track their daily steps, distance traveled, and calories burned. Facebook then began to partner with fitness tracking companies such as Fitbit and Garmin to collect even more detailed data about their users’ fitness activities.
Facebook is able to monitor your physical activity by using the sensors in your fitness trackers and smartwatches. These sensors are able to track your steps, heart rate, and calories burned. Facebook then uses this data to generate graphs that show how much activity you’ve done in a day, week, or month. You can also view your activity goals and compare your progress to others in the “Activity” tab on your Facebook page.
But why does Facebook want to monitor your physical activity? The main reason is to provide a more personalized experience to its users. By tracking your activity, Facebook can better understand your interests, needs, and preferences. This allows them to make more relevant content recommendations and serve up ads that are more likely to capture your attention.
However, it’s important to remember that Facebook does not have access to your personal data unless you choose to give it to them. If you are not comfortable with them accessing your activity data, there are steps you can take to protect your information. For example, you can turn off the “Facebook Activity” feature so that Facebook cannot access your data. You can also turn off the sensors in your fitness trackers and smartwatches so that Facebook cannot track your activity.
Facebook’s ability to monitor your physical activity can be a great tool to help you stay motivated and reach your fitness goals. However, it’s important to remember that your data is valuable and should be protected. If you are not comfortable with Facebook monitoring your activity levels, there are steps you can take to protect your data and keep it out of the social media giant’s hands.
