5 Weirdest Facts About Dreams

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We all dream – even if we don’t remember it happening. Dreams are a normal part of sleep, and usually happen during Rapid Eye Movement (REM) sleep. Although we don’t yet fully understand why we dream, it’s generally believed that dreams are a way for our brains to process and make sense of the day’s events. Dreams can be bizarre, confusing, or even disturbing, but they can also be happy and pleasant.

Here are five weird and interesting facts about dreams:

1. We tend to dream about things that we’re worried about or thinking about a lot.

If you’re stressed about an upcoming exam, you might dream about the exam. If you’re worried about a relationship, you might dream about that person. Dreams are often a way for our brains to process and make sense of things that we’re thinking about a lot.

2. Dreams can be a way for our brains to process trauma.

If you’ve experienced a traumatic event, you might have nightmares about it. Dreams can be a way for our brains to process the trauma and help us to deal with it.

3. Dreams can be a way for our brains to sort through memories.

Sometimes, we might dream about a memory that we haven’t thought about in a long time. Dreams can be a way for our brains to sort through memories and store them in a way that makes sense.

4. Dreams can be a way for our brains to practice skills.

If you’re learning a new skill, you might dream about doing that skill. Dreams can be a way for our brains to practice new skills and help us to learn them.

5. Dreams can be a way for our brains to work through problems.

If you’re trying to solve a problem, you might dream about it. Dreams can be a way for our brains to work through problems and find solutions.

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