5 signs you’re working too hard


You may be working too hard if:

1. You’re putting in long hours regularly
If you find yourself working more than 40 hours a week on a regular basis, you may be working too hard. This can lead to burnout, exhaustion, and other health problems.

2. You’re skipping meals or not taking proper breaks
If you’re skipping meals or not taking proper breaks, it’s likely that you’re not taking care of yourself properly. This can lead to physical and mental exhaustion, which can impact your work performance.

3. You’re not taking vacation days
If you’re not taking advantage of your vacation days, it’s possible that you’re workaholic. This can lead to burnout and resentment towards your job.

4. You’re constantly stressed
If you’re constantly stressed about your work, it’s a sign that you’re taking on too much. This can lead to health problems, both mental and physical.

5. You’re not enjoying your work
If you’re not enjoying your work, it’s a sign that you need a change. This can be difficult to do, but it’s important to consider your happiness and wellbeing.

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