5 Reasons Why You Should Never Wake Up a Sleepwalker

0
47

There are a number of reasons why you should never wake up a sleepwalker. Below are five of the most compelling reasons.

1. It Can Be Dangerous

Waking up a sleepwalker can be dangerous as they may become disoriented and confused. This can lead to them falling and injuring themselves.

2. It Can Be Distressing

Waking up a sleepwalker can be extremely distressing for them. This is because they are not in a state where they can process information correctly. This can lead to them feeling panicked and confused.

3. It Can Cause Sleepwalking Episodes to Increase

Waking up a sleepwalker can cause sleepwalking episodes to increase in frequency. This is because the sleepwalker may become anxious about sleeping and this can lead to them sleepwalking more often.

4. It Can Lead to Sleep Deprivation

Waking up a sleepwalker can lead to sleep deprivation. This is because the sleepwalker may have their sleep cycle disrupted and this can lead to them feeling tired during the day.

5. It Can Be Inconvenient

Waking up a sleepwalker can be very inconvenient for both the sleepwalker and the person who wakes them up. This is because it can disrupt the sleep of the sleepwalker and the person who wakes them up may not be able to get back to sleep.

Leave a reply

Please enter your comment!
Please enter your name here