17 things you didn’t know about the egg

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1. Eggs are one of the oldest foods in the world, with evidence of their consumption dating back to over 5,000 years ago.

2. The average hen lays around 300 eggs per year.

3. The world’s largest egg was laid by an ostrich and weighed in at a whopping 12 pounds!

4. It takes a chicken anywhere from 24-36 hours to produce a single egg.

5. An eggshell is made up of about 95% calcium carbonate.

6. The color of an egg’s shell is determined by the breed of chicken that laid it. For example, Ameraucanas lay blue eggs, while Easter Eggers lay green or pink eggs.

7. The average large egg contains around 6 grams of protein.

8. Eggs are a good source of choline, a nutrient that is important for brain health.

9. The yolk of an egg is where most of the egg’s nutrients are found.

10. Eggs are one of the few foods that naturally contain vitamin D.

11. The term “egg” is actually a culinary term that can refer to any number of different foods. For example, a quail egg is technically an egg, even though it is much smaller than a chicken egg.

12. Egg whites are mostly composed of water and protein, while the yolk contains fat and cholesterol.

13. It is safe to consume raw eggs as long as they are fresh and have not been contaminated.

14. Eggs should be stored in the refrigerator in order to keep them fresh.

15. Eggs can be cooked in a variety of different ways, including scrambled, hard-boiled, or poached.

16. Eggs can also be used in baking, such as in cakes or cookies.

17. Egg dishes are popular in many cultures, such as omelets in France or huevos rancheros in Mexico.

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